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Election Anxiety and the Power of Living in the Present
By Steven Garte-Wolf In the wake of the recent election, many people find themselves consumed with anxiety, fearing what the outcomes...
sgartewolf
Nov 12, 20243 min read
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Attention Couples! Here's A Down and Dirty Guide to Having Productive Arguments: The Four Horsemen Concept by John Gottman
In the realm of relationships, arguments are inevitable. They can either strengthen the bond between partners or act as an ominous cloud...
sgartewolf
Aug 30, 20243 min read
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Why Health At Every Size Matters
Some people are familiar with "Health At Every Size" or HAES® (pronounced "haze"), and yet some have never heard the term. So what is...
sgartewolf
Feb 16, 20224 min read
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